The season of Lent arrives this year on February 13th which
is also known as Ash Wednesday. There
are some pretty good resources online which explain both Ash Wednesday and Lent. Many
people try to give something up for Lent and may wonder what to do.
I’m always asked about this and so here is my
Lent FAQ for you!
If I give something up, can I do it on Sundays during
Lent?
Sundays are not actually part of the forty days of
Lent. Some people choose to discipline
themselves for the entire period and some give themselves a grace period on
Sundays. It may depend on what you
choose and how hard it is to go “cold turkey”.
I try to include Sundays in my discipline but it is between you and God.
What are things that are helpful to give up?
What about fasting?
Can I add something instead of giving something up?
How does this improve my relationship with God?
This is the key question.
Whatever you do – whether giving something up or taking something on –
it should deepen or strengthen you spiritually.
Giving something up is not just to annoy you and make you hate
Lent! When we experience a craving, we
are to be reminded of God’s love for us and what Jesus suffered on the
cross. It allows us to remember that we
are more than physical beings. It also
is to remind us that there are some in the world who do not eat daily. It should strengthen your love of God and neighbor!
There are a few of the basics - I hope you have a meaningful Lenten season this year!
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